PDF On Becoming a PersonA Therapist's View of Psychotherapy Ä 3q1.co

The late Carl Rogers founder of the humanistic psychology movement revolutionized psychotherapy with his concept of client centered therapy His influence has spanned decades but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten A new introduction by Peter Kramer sheds light on the significance of Dr Rogers's work today New discoveries in the field of psychopharmacology especially that of the antidepressant Prozac have spawned a quick fix drug revolution that has obscured the psychotherapeutic relationship As the pendulum slowly swings back toward an appreciation of the therapeutic encounter Dr Rogers's client centered therapy becomes particularly timely and important


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    The curious paradox is that when I accept myself just as I am then I can changeThis book has helped me through two of the toughest weeks of my life and everyone interested in self improvement should read it On Becoming a Person will appeal to anyone inclined toward psychology or therapy as Rogers does a fantastic job discussing his client centered approach and how his model of therapy transcends the limitations of past psychotherapeutic frameworks Even though the book was first published in 1961 Rogers includes a variety of still relevant techniques such as allowing the client to guide the session and ensuring unconditional positive regard through the therapist's own congruence He incorporates a gamut of psychological principles from areas such as developmental and social psychology and he relates them all back to his thesis on clinical humanistic therapyNot only does Rogers reach out to different branches of psychology but he also connects client centered therapy to education leadership in the work place and family life Even though the book might feel a little repetitive in certain parts it addresses several pertinent questions like how therapists can reconcile their work with the conducting of research In around 400 pages Rogers dives deep into every facet of psychotherapy and how it relates to humans in generalOverall highly recommended to anyone with even a remote interest in self growth psychology therapy or being a better person As Rogers would say reading On Becoming a Person will not transform you into a perfect version of yourself rather it will set you on the path of creating a accepting and honest self